README.md

@@ -20,7 +20,7 @@ or after cloning the repository:
 docker-compose up
 ```
 
-## restart automatically
+## Restart Automatically
 
 ```sh
 docker run --name ipfs \
@@ -29,31 +29,31 @@ docker run --name ipfs \
     fphammerle/ipfs:latest
 ```
 
-## change swarm listener ports
+## Change Swarm Listener Ports
 
 ```sh
-docker run --name ipfs \
-    --env IPFS_SWARM_ADDRS="/ip4/0.0.0.0/tcp/4021 /ip6/::/tcp/4021" \
-    fphammerle/ipfs:latest
+docker run -e IPFS_SWARM_ADDRS="/ip4/0.0.0.0/tcp/4021 /ip6/::/tcp/4021" …
 ```
 
-## disable swarm listener
+## Disable Swarm Listener
 
 ```sh
-docker run --name ipfs \
-    --env IPFS_SWARM_ADDRS="" \
-    fphammerle/ipfs:latest
+docker run -e IPFS_SWARM_ADDRS="" …
 ```
 
-## add bootstrap peers
+## Add Bootstrap Nodes / Peers
 
 ```sh
-docker run --name ipfs \
-    --env IPFS_BOOTSTRAP_ADD='/dnsaddr/ipfs1.net/tcp/4001/QmPeerId /dnsaddr/ipfs2.net/tcp/4001/QmPeerId' \
-    fphammerle/ipfs:latest
+docker run -e IPFS_BOOTSTRAP_ADD='/dnsaddr/ipfs1.net/tcp/4001/QmPeerId /dnsaddr/ipfs2.net/tcp/4001/QmPeerId' …
+```
+
+## Disable API Access From Host
+
+```sh
+docker run -e IPFS_API_ADDR=/ip4/127.0.0.1/tcp/5001 …
 ```
 
-## publish clipboard
+## Publish Clipboard
 
 ```sh
 xsel -b | sudo docker exec -i ipfs ipfs add -